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Runshanba is a weekly free 5 km running event held every Saturday in the parks of Tashkent, which brings together people of all fitness levels.
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Runshanba is a weekly running event held in the parks of Tashkent. Every Saturday morning we are gathering to start our day with a run and spend time in a good company. On last Saturday of every month we hold a race run where we record times of every participant and later publish it on our website. That way every runner can track their progress, since the locations change but the length is always the same and amounts to 5 kilometers. Every Runshanba event is handled by volunteers who will help participants not to get lost on a track, meet them at the finish line and offer some water and hot tea with treats after a run. Runshanba is a non-profit, so we always welcome people who are ready to volunteer and bring some treats to the table.
Yes, absolutely. There are no requirements—you can run, walk, or alternate. The main thing is to start.
That’s completely normal. There are no pace limits—everyone goes at their own rhythm. You definitely won’t be the last, and you’ll be supported.
Yes, participation is completely free.
Everyone can participate—from teenagers to adults. If you are under 18, it’s best to come with a parent or have their permission.
Yes, of course. You can come, meet people, see how everything works, chat—and then decide whether to join.
Bring comfortable sportswear and running shoes, optionally water and your phone for registration or communication—and, of course, a good mood 🙂
